Welcome!

Please explore our RCSD Virtual Wellness Room.

Our Virtual Wellness Room is a space for students, staff, families and the community to find tools, strategies and resources to help manage stress, anxiety and emotions by integrating purposeful pauses throughout the day to calm the mind, body and soul. Your team at RCSD Educational Services Department wants you to know that your feelings are valid, no matter what they are. You may experience a wide range of emotions during this period of global crisis, and dealing with many emotions can be overwhelming.

Some emotions feel positive — like feeling happy, loving, confident, inspired, cheerful, interested, grateful, or included. Other emotions can seem more negative — like feeling angry, resentful, afraid, ashamed, guilty, sad, or worried. Both positive and negative emotions are normal (The Nemours Foundation - Kids Health, 2020).

The RCSD Virtual Wellness Room is designed to be an interactive experience in which you can calm the mind and body at your convenience.

If you would like to speak to a school counselor or need support please use this link: STUDENT SELF-REFERRAL FORM . We are here for you and we miss you!

CONTACT US: Aida Campara | PBIS Coordinator

Phone: (650) 329-2800 ext. 60170

Email: acampara@ravenswoodschools.org