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Welcome to Peak Performance
Welcome to Peak Performance
At Peak Performance, we're more than just a gym- we're a community of seniors, youth athletes, and everyday people committed to getting stronger, moving better, and performing at our best. Whether you're looking to build muscle, improve mobility, stay active as you age, or train like an athlete - we've got a spot for you here!
My name is Jaylin Brower, and I'm the head trainer and owner of Peak Performance. I'm a dedicated personal trainer with over 10 years of experience specializing in senior fitness and youth athletic development. My mission is to create a welcoming, motivating environment where people of all ages and abilities can train with purpose and confidence.
Whether I'm helping a senior regain mobility and independence, coaching a young athlete to reach their potential, or guiding someone through their first strength session, my approach is always centered on education, support, and long-term results. At Peak Performance, I take pride in meeting people where they are—and helping them get where they want to go.
Let’s build something stronger, together.
What We Offer:
What We Offer:
Active Aging Seniors (50+)
Active Aging Seniors (50+)
1x Per Week 45 Minute Session
Inbody Assessment
25% Discount for Recovery Services
Adult Training (18+)
Adult Training (18+)
1x Per Week 1-hour session
Inbody Assessment
Free Entry Into Our Weight Loss Challenges
Lacrosse
Lacrosse
We’re excited to launch competitive lacrosse teams for:
5th & 6th Graders
7th & 8th Graders
No experience? No problem! We provide coaching, equipment support, and a team-focused environment where all kids can grow, learn, and compete.
Stay Strong. Move Better. Live Fully.
Stay Strong. Move Better. Live Fully.
Our one-on-one training for adults 50+ is personalized to help you improve balance, build strength, and support long-term health — all in a safe, encouraging environment.
Perfect for beginners, those returning to exercise, or anyone looking for focused, individualized support.
Train Like You Compete.
Train Like You Compete.
Our 1 on 1 athlete sessions are built for young athletes 10+ who want to improve their speed, strength, coordination, and confidence in their sport. We have created a positive and challenging environment to help them grow-both physically and mentally!
Perfect for all athletes
Off-Season Strength and Conditioning
Injury Prevention and Movement Fundamentals
Stronger. Healthier. More capable — at any age.
Stronger. Healthier. More capable — at any age.
Getting started, getting back on track, or pushing toward a new personal best? Our adult training programs are built to meet you where you are and help you level up.
Through strength training, mobility work, and customized conditioning, you'll move better, feel stronger, and gain the confidence to take on whatever life throws your way.
Youth Lacrosse: Learn. Compete. Grow.
Youth Lacrosse: Learn. Compete. Grow.
In Partnership with PCLA & NC Fusion
In Partnership with PCLA & NC Fusion
Our youth lacrosse program is designed to introduce 5th–8th grade boys and girls to one of the fastest-growing sports in the country. Whether your child is new to lacrosse or ready to sharpen their skills, we provide a supportive team environment that emphasizes fundamentals, teamwork, and personal growth.
Two Teams: 5th–6th Grade & 7th–8th Grade
No Experience Necessary – We welcome beginners!
Coaching Provided – Skill development, game strategy, and sportsmanship
Equipment Support Available
Lacrosse is fast, fun, and builds agility, coordination, and confidence. Our goal is to keep the game affordable and accessible for all families while helping young athletes thrive both on and off the field.
What Is an Inbody Assessment?
What Is an Inbody Assessment?
More than just a scale — it's a full picture of your health.
An InBody Assessment is a quick, non-invasive test that measures your body composition — giving you detailed insights beyond just your weight.
In just 45 seconds, the InBody scan provides a breakdown of:
Muscle Mass
Body Fat Percentage
Visceral Fat (fat around your organs)
Basal Metabolic Rate (how many calories you burn at rest)
Body Water Levels
Segmental Muscle Balance (how muscle is distributed across your body)
This information helps us track your progress more accurately and tailor your training and nutrition to your specific needs.
Whether your goal is fat loss, muscle gain, athletic performance, or general health, the InBody gives us the data to get you there, faster.
Your Goals. Your Time. Your Plan.
Your Goals. Your Time. Your Plan.
Our 1 on 1 sessions are built around your goals, your schedule, and your needs. No gimmicks. No cookie-cutter plans. Just personalized, results-driven training in a private setting.
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