At Psychlth, we support individuals facing challenges like self-esteem issues, anxiety, loss, adjustment struggles, workplace stress, and more. Our goal is to empower clients to discover their inner strength and navigate their problems independently, fostering resilience and well-being.

Relationship Counselling: Relationship counselling at Psychlth addresses conflicts within families, couples, or friends, helping to resolve issues before they lead to bitterness or self-esteem challenges. Parenting, often stressful, requires balancing discipline with empathy. Our approach, rooted in positive parenting, guides parents to build stronger connections with their children through mutual communication, understanding, and support. 

Couple / Marriage Counselling: At Psychlth, we understand that some relationships are more complex and require greater attention. Discord in a marital relationship can affect not just the couple but also the extended family. Research shows a steady rise in stress related to intimate relationships, including challenges with affection, communication, disagreements, and fears of divorce. We are here to help navigate these challenges and foster healthier connections.  

Career  & Academic counselling: At Psychlth, career counselling provides guidance and support to help individuals navigate life, learning, and work transitions effectively. This includes exploring career options, making informed decisions, managing transitions, and fostering lifelong career growth. For students, we offer counselling tailored to their unique needs, helping them identify strengths, set goals, and chart a path for a fulfilling future. 

Workplace-related Counselling: At Psychlth, we understand that daily targets and cut-throat competition often lead to workplace stress and dissatisfaction. Unreasonable expectations from supervisors and a lack of support from colleagues can strain both mental health and personal relationships. Through our proven techniques, we help you manage professional challenges effectively, enhancing both your career and overall well-being. 

Stress Management: At Psychlth, we recognize that stress has become an unavoidable part of modern life, affecting both mental and physical health. Whether it stems from personal challenges, work pressures, or life transitions, unmanaged stress can take a significant toll. Through our tailored techniques, we help you identify stressors, build resilience, and develop effective coping strategies, empowering you to regain balance and improve your overall well-being.