As a Cognitive behavioural therapist (CBT), Swati facilitates her clients to manage the way they respond to situations by questioning and altering clients’ perceptions and habits, increasing their emotional control, and helping them develop personalized coping skills. 

With 5+ years of experience as an HR professional in the Indian Financial Industry, Swati understands the dynamics of personal & professional life situations. Her expertise in employee & corporate counselling helps her connect to clients’ workplace issues such as workplace conflict, harassment or bullying, social anxiety and performance management

Swati has previously worked as a consultant with the Department of women and child development. She is engaged in giving workshops on positive parenting and child care.

Education Qualification:

M.Sc. in counselling psychology - IIPR, Bangalore

PG diploma in counselling Psychology - TISS, Mumbai

Mode of service provided: 

Swati offers online support for her outstation clients as well as offline counselling services for clients residing in Gurgaon.

Cases Handled: 

She has so far dealt with issues related to intrapersonal problems (self-esteem, procrastination, anger, indecision, negative thinking etc.), interpersonal (conflict between siblings, co-workers, classmates, spouse etc.), Stress & Anxiety, Academic issues (Time Management, Motivation, Note Making, and Effective Study Techniques) 

Philosophy: 

Swati believes in the power of the mind and its positive effects on people’s lives. She trusts that with the right guidance and mental health practice, individuals can be empowered within and in all areas of their life