Embedded Files
Week #13: June 15th - June 19th
Week #13: June 15th - June 19th
Hello Pre-K families!
Welcome to Week 13 in Physical Education Online! Please click and watch the Week 13 video! Then proceed to open and read the week 13 assignment! (Read all instructions carefully)
This week's theme is a FUN WORKOUT WEEK!
This week's theme is a FUN WORKOUT WEEK!
*Please share any pictures/videos of your activities from the week! We are loving seeing them!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #12: June 8th - June 12th
Week #12: June 8th - June 12th
Hello Pre-K families!
Welcome to Week 12 in Physical Education Online! Please click and watch the Week 11 video! Then proceed to open and read the week 12 assignment! (Read all instructions carefully)
This week's theme is SOCCER!
This week's theme is SOCCER!
Check out the soccer skills and activities and do your best to try them at home!
*Please share any pictures/videos of your activities from the week! We are loving seeing them!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #11: June 1st - June 5th
Week #11: June 1st - June 5th
Hello Pre-K families!
Welcome to Week 11 in Physical Education Online! Please click and watch the Week 11 video! Then proceed to open and read the week 11 assignment! (Read all instructions carefully)
This week's theme is MOVING FOR FUN! FIELD DAY LEAD UP!
This week's theme is MOVING FOR FUN! FIELD DAY LEAD UP!
This week, we have our annual FIELD DAY! Field Day will fall on Friday June 5th! Because of Field day falling on a Friday, there will be no LIVE PE this week, however we assure you that the day will be filled with many fun activities that we are very excited to share with you!
There is more information to come about Field Day! Stay tuned! In the meantime please continue with the weekly activities. Try to do one every day!
*Please share any pictures/videos of your activities from the week! We are loving seeing them!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #10: May 26th - May 29th
Week #10: May 26th - May 29th
Hello Pre-K families!
Welcome to Week 10 in Physical Education Online! Please click and watch the week 10 video! Then proceed to open and read the week 10 assignment! (Read all instructions carefully)
This week's theme is GOAL SETTING!
This week's theme is GOAL SETTING!
This week we will be continuing with the weekly activities. Try to do one every day and if you can Tune into LIVE PE on Friday as always at 10:30am!
*Please share any pictures/videos of your activities from the week! We are loving seeing them!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #9: May 18th - May 22nd
Week #9: May 18th - May 22nd
Hello Pre K Families!
Welcome to Week 9 in Physical Education Online! Please click and watch the Week 9 video! Then proceed to open and read the week 9 assignment! (Read all instructions carefully)
This week's theme is....TENNIS!!
This week's theme is....TENNIS!!
This week we will be continuing with the weekly activities. Try to do one every day and if you can, tune into LIVE PE on your class day! LIVE PE has been amazing, you guys rock!
*Please share any pictures/videos of your activities from the week! We are loving seeing them!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #8: May 11th - May 15th
Week #8: May 11th - May 15th
Welcome to Week 8 in Physical Education Online!
Please click and watch the Week 8 video! Then proceed to open and read the week 8 assignment! (Read all instructions carefully)
This week's theme is....THE 5 FITNESS COMPONENTS - LET'S GET SPECIFIC!
This week's theme is....THE 5 FITNESS COMPONENTS - LET'S GET SPECIFIC!
Live PE was amazing last week! We got to see so many amazing faces! If you couldn't join , please tune in this week if you can! Link will be sent at 10:30 AM on Friday!
This week we will be continuing with the weekly activities. Try to do one every day!
*Please share any pictures/videos of your activities from the week! We are loving seeing them!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #7: May 4th - May 8th
Week #7: May 4th - May 8th
Hello PRE K Families!
Welcome to Week 7 in Physical Education Online! Please click and watch the Week 7 video! Then proceed to open and read the week 7 assignment! (Read all instructions carefully)
This week's theme is....STABILITY, FLEXIBILITY and BALANCE!!!
This week's theme is....STABILITY, FLEXIBILITY and BALANCE!!!
This week we will be continuing with the weekly activities. Try to do one every day!
Please share any pictures/videos of your activities from the week! We are loving seeing them!
Live PE was amazing last week! We got to see so many amazing faces! If you couldn't join, please tune in this week if you can! Links will be emailed on the morning of your session!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #6: April 27th - May 1st
Week #6: April 27th - May 1st
Hello PRE K Families!
Welcome to Week 6 in Physical Education Online! Please click and watch the Week 6 video! Then proceed to read the week 6 assignment! (Read all instructions carefully)
This week's theme is THROWING and CATCHING!!
Last week, we started our first session of LIVE PE! It was amazing and we got to see so many amazing faces! Please tune in this week if you can on Friday at 10:30am!
This week we will be continuing with the weekly activities. Try to do one every day!
*Please share any pictures/videos of your activities from the week! We are loving seeing them!
Please note: Disregard the mention of activity log in the video, PK does not need to do that, it is meant for older students only!
Have a great week!
-Mr. Moronta and Ms. Sorrentino
Week #5: April 20th - April 24th
Week #5: April 20th - April 24th
Hello PRE K Families!
Here is the Physical Education work we have for Week 5!
Last week, we had our Rainbow challenge! It was amazing and we had so many awesome and creative shares! Great job if you participated! This week we will be continuing with the weekly activities. Try to do one every day!
Students will have a list of activities to choose from every day! The goal is to choose one activity, along with completing the warm up beforehand. This week, the theme is FITNESS and MOVEMENT! We have attached a list of activities, a welcome video and of course the warm up activity to help you with this week!
As always, we love picture and video uploads so we can see all the fun things you're doing!
This week also marks the start of LIVE PE! You will now be seeing us LIVE every week! The Live sessions will be at 10:30 AM on Friday mornings. The link to each session will be sent to you via e-mail by your classroom teacher on the morning of (Friday). From 10:30-10:35, students/families will be accepted to enter into the meeting and during that time are encouraged to "warm up". By 10:35, the session will start. Because you must be accepted into the meeting and we will be teaching a live workout/lesson, signing on after 10:35 may result in you missing the session. We are going to do our best to work successfully around this in the weeks coming!
LIVE PE will be in addition to the daily activities we will continue to provide and will help add an interactive portion to our online PE curriculum!
Please watch the WEEK 5 video before anything else here:
Please watch the WEEK 5 video before anything else here:
Attached here is the list of activities for students to choose from!
Attached here is the list of activities for students to choose from!
Here is the link to the warm up video if needed!
Here is the link to the warm up video if needed!
Keep an eye out for the LIVE PE link coming Friday morning and in the meantime, add it to your calendars at home so you don't forget!
HAVE FUN and KEEP MOVING!
-Ms. Sorrentino & Mr. Moronta
Week #3: April 6th - April 10th
Week #3: April 6th - April 10th
Hello PRE K Families!
Here is the Physical Education work we have for Week 3!
Similar to last week, students will have a list of activities to choose from every day! The goal is to choose one activity, along with completing the warm up beforehand. This week the theme is for students to do some of the activities we provided and also show us some of their favorite activities!! We love picture and video uploads so we can see all the fun things you're doing!
Please watch the WEEK 3 video before anything else here!
We have also attached a couple of videos of us doing some fun and entertaining things since so many Pre-K students and families have shared so much of their own with us last week! Hope you enjoy them! See Below!
We have also attached a couple of videos of us doing some fun and entertaining things since so many Pre-K students and families have shared so much of their own with us last week! Hope you enjoy them! See Below!
Ms. Sorrentino Reward Video
Ms. Sorrentino Reward Video
Mr. Moronta Reward Video
Mr. Moronta Reward Video
Let’s talk about moving!
Let’s talk about moving!
We have provided a NEW list of 10 daily activities for each student to choose from!
This weeks theme is:
SHOW US YOUR FAVORITE ACTIVITY
(Choose from the list or choose your own movement and share with us!)
End of Week GOAL: Try to Complete at least 5 daily activities for the week.
Remember, physical activity is super important to our health and feeling good. If you choose to do more than 5 per week, you will be super healthy! Try your best to do as many as you can!
OH! Don't forget, you must WARM-UP before every activity!
Here is the Warm Up: WALK, POWER WALK, GALLOP, SKIP around your living room for 30 seconds each!
Watch the warm up video from the previous weeks below if you need help with this!
______________________________________________________________________
Below is a list of activities for you to choose from every day:
(Remember try to do 1 per day so you can reach 5 per week.)
MOVEMENT Activities:
Yoga: Yoga with Moana! https://www.youtube.com/watch?v=5y3gCrL_XIM
Floor is lava: Can you create the ultimate floor is lava obstacle course at home? Can you make it to the end of your course without touching the floor? Can you time yourself to see if you can get there before a certain time?
Cosmic Kids: Colonel Crockles the Crocodile: https://www.youtube.com/watch?v=obzFP6eEGAg
Exercise Challenge: How long can you hold a plank? Practice and try to beat your time! Challenge your family members!
Cardio - Get outside and run/jog for 10/15 minutes.
BONUS ACTIVITIES:
1. Complete 20 minutes worth of chores (can be vacuuming, folding laundry, doing dishes, sweeping, cleaning room, washing windows)
2. Complete 20 minutes on an interactive game console (wii, DDR etc.)
3. While watching TV, every commercial break do 25 Jumping Jacks, 20 squats, 15 mountain climbers, 10 curl-ups, 5 push ups. (Must equal approx. 20 minutes of commercials)
4. If you have fitness equipment such as a bike, treadmill or something similar, complete 20 minutes of movement on that machine. (must ask for parents consent before using)
WEEK 3 REWARD CHALLENGE:
If 10+ students from each class email their completed activities, Mr. Moronta and Ms. Sorrentino will upload a special video doing their very own super special physical activity at home too! It will be a surprise that will surely make you laugh!
Week #2: March 30th - April 3rd
Week #2: March 30th - April 3rd
Hello Pre-K Families!
Here is the Physical Education work we have for Week 2!
Similar to last week, students will have a list of activities to choose from every day! The goal is to choose one activity, along with completing the warm up before hand.
<-- Please watch this WEEK 2 video before anything else!
Daily Warm Up
If you choose to do activity #4, here is a helpful video to complete that!
This week's theme is….
This week's theme is….
MOVEMENT and SOCCER!
MOVEMENT and SOCCER!
End of Week GOAL:
End of Week GOAL:
Complete 5 daily activities for the week (1 per day).
Remember, physical activity is SUPER important for your health! If you choose to do more than 5 per week, you will be SUPER healthy! Try your best to do as many as you can!
OH! Don't forget, you must WARM UP before every activity!
The warm up before every activity will be to practice WALK, POWER WALK, GALLOP, SKIP around your living room for 30 seconds each.
_______________________________________________________________________
Below is a list of activities for you to choose from every day:
(Remember try to do 1 per day so you can reach 5 per week)
MOVEMENT and SOCCER Activities:
MOVEMENT and SOCCER Activities:
Yoga – Lets go on a Yoga adventure! Follow along!
https://www.youtube.com/watch?v=KAT5NiWHFIU
Soccer dribbling - Click the link to watch a dribbling video.
https://www.youtube.com/watch?v=DVAxX41WBgQ
Using a ball or any round object in the house dribble throughout the house for about 20 minutes. Be careful and don’t break anything.
Soccer shooting and goaltending - For this activity you should use a balled up piece of paper because your family might not be happy if you broke the TV over a PE assignment. Find different objects that could be used as goals like last week for (a chair, under the couch etc..). Practice getting your “ball” into the goal 20 times each from increasing distances. If you have a partner, take turns being goalies and blocking each others’ shots. 20 minutes
Fitness Workout: Try to add repetitions every round! (watch video for help!)
Round 1: Run in place for 20 seconds, 5 Frog Jumps, 10 Jumping Jacks
Round 2: Run in place for 30 seconds, 10 Frog Jumps, 20 Jumping Jacks
Round 3: Run in place for 40 seconds, 15 Frog Jumps, 30 Jumping Jacks
Go Noodle: Follow along these three Go Noodle Activities!
Exercise Challenge: Get the whole Family involved in this fun cardio Workout!
https://www.youtube.com/watch?v=5if4cjO5nxo
Jog it out - Go for a 5-10 minute jog outside or jog in place! Ask a family member to come with you!
Soccer Teamwork! - You and a family member practice passing a ball back and forth. Try using different parts of your body.
Spell it, work it - Spell a word and with each letter perform the exercise 5 to 10 times. How many words can you do? Click the link and follow along at your own pace.
https://www.youtube.com/watch?v=cEN2zjI_cs0
Your choice - Get creative and share with us some of your own physical fitness ideas!
Week #1: March 23rd - March 27th
Week #1: March 23rd - March 27th
Warming up with Ms. Sorrentino
PE at home with Mr. Moronta
How can we be active at home?
How can we be active at home?
Easy! We have provided a list of daily lessons for each student to choose from! This week's theme is MOVEMENT and HOCKEY!
End of week GOAL: Complete at least 5 daily activities for the week. Remember, physical activity is crucial to our health and well-being. If you choose to do more than 5 per week, you will be super healthy! Try your best to do as many as you can!
End of week GOAL: Complete at least 5 daily activities for the week. Remember, physical activity is crucial to our health and well-being. If you choose to do more than 5 per week, you will be super healthy! Try your best to do as many as you can!
MOVEMENT and HOCKEY Activities:
MOVEMENT and HOCKEY Activities:
1) Yoga - Watch and follow along with the video!
2) Hockey Stick Handling - In hockey, you must hold a hockey stick properly. Use a broom or any long handed implement. Dominant hand (writing hand) in the middle and non dominant hand on top with your thumbs pointing down. See the link below:
Move around the house with the stick down for 10 minutes. Try not to break anything!
Now look at the hockey dribbling cues from the link below:
Use a ball or something soft and round tap lightly
Practice dribbling around the house for 10 minutes
3) Make letters with your body. Make the whole alphabet! Click the link then scroll down to “Let’s make an alphabet”
4) Fitness workout:
10 Jumping Jacks
Crab-walk across room and back
Run in place counting to 20
Hop on 1 foot
Hop on the other foot
10 frog jumps
Bear walk across room and back
Repeat this 3x!
5) Hockey shooting - Find 4 different items that can be used as goals. For example, a Coffee can, Tupperware, under the couch, a doorway or a chair. Using your hockey stick (broom or hand) spend 5 minutes trying to get the puck (rolled up sock, paper, or ball) into the goal from different distances! You can also look at this like mini golf at home where you can create your own mini golf course!
6) Complete this GoNoodle activity:
7) Balloon or plastic bag fun! - Throw/catch balloon or plastic bag in the air. Try to throw and catch as many times without dropping it. Restart the score from zero every time the balloon or bag is dropped. Challenge yourself by using different body parts instead of just your hands. After tossing and catching, try tossing and hitting as many times as possible. Practice for 15 minutes.
8) Walk it out - Go for a 15 minute brisk (fast -paced) walk
9) Up and down - Walk the stairs up and down in your home or building for 5 - 10 minutes.
Sesame Street: Upstairs, Downstairs
10) Hockey Teamwork! - Practice hockey passing with someone in your home. (Use broomstick or hand for hockey sticks and any form of a ball/puck.) Work on aiming to the person across from you. Start at a close distance and increase distance every few minutes. Practice for 10-20 minutes.
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