Fear is a powerful force that can stop us from pursuing some of our dreams and goals. The English dictionary defines fear as “an unpleasant emotion caused by the belief that someone or something is dangerous.” This tells us that what we fear may not always be real, but it is just a belief in our minds triggered by a certain emotion.

When challenged by any form of fear we only have one of two decisions to make, and that is, we either get the courage to face that fear and overcome it; or we can give in to it and allow that fear to defeat us.

Most people never find the courage to face their fears, and the problem is that if you don’t overcome those fears, you will probably never rise above them. Overcoming fear is a skill that anyone can tap into.

Every battle takes place and is won in the mind. It’s important to think about a positive outcome to your fear.

imagine yourself being very successful instead of failing on your flight. Whenever fear strikes, flush it out of your mind with positive thoughts about the outcome.

Someone who is brave enough to take on something bigger than them does not mean that at that moment no fear grips their heart; it just means they have made a decision to tackle that fear.