Support Groups

Distress Tolerance Group

Do you want to learn skills that will help you manage difficult emotional situations, cope with stress, and make better decisions? Are you someone who tends to internalize your thoughts and feelings in moments of stress? We are looking for 11th and 12th grade students who are of any gender identity for a weekly small group to connect and develop these skills together.

The group is now FULL and NO LONGER accepting new referrals. If you are interested in joining next year... feel free to email Kate Thomas or Claire Tirapelle.

Chrysalis Trauma Group with Laura Alexander and Katie McLaughlin

Students who might be a good fit:

are female-identifying students ONLY
typically juniors and seniors (with some mature sophomores and freshman)

Students join in the Fall and participate weekly for the whole school year. End of the year activities include field trips.

The groups is in progress and closed to new referrals for the 23-24 school year.

If you are interested in joining, please reach out to your school counselor, to ask to join for the 24-25 school year.