Here on our Parent Resources page, you will find a variety of fun activities for you to do with your child. These are games you can play with your child to stay engaged and active. If you want to dive deeper and would like more activities, feel free to contact us!
https://letsmove.obamawhitehouse.archives.gov/make-physical-activity-part-your-familys-routine
This page is helpful in assisting your family with setting a routine for healthy eating, as well as adding physical activity into your day.
https://www.ophea.net/resources-support-parents-and-caregivers-health-and-physical-education-home
This page offers a variety of activities where you can bring PE into your home.
https://www.cdc.gov/healthyschools/physicalactivity/family-community.htm
Why is it important to provide physical activity in the home? This provides valuable input.
Food Guide Pyramid