Reflecting with Ruzycki
"School teaches you the lesson and gives you the test.
Life gives you the test, and you learn the lesson."
--Tom Bodett
Welcome!
Through lessons in reading, writing, and basic professional & interpersonal skills, I wish to inspire and encourage high school seniors to become compassionate and discerning digital citizens.
Students and parents should use this site as a resource for course expectations, student needs, school/class culture, and more. My hope is to create a space for students to learn anywhere and anytime.
Use the menu on the top left of this page to navigate all aspects of this site - nothing is off limits. (Start with your class page and/or Google Classroom, which your teacher will provide to you.)
If you can't find what you need on one page, the information may be elsewhere, so check other pages/sub-pages.
Check here first for answers to your questions.
If you have carefully looked through this website for the answer to a question that arises, use the "Contact Information" page to communicate with me.
I will always help when you are trying!
A Place for Parents
Thank you for letting me be a part of your child's education this year!
Worth a Listen:
Episode 16 - For Parents Interested in Student Learning Part 1 — The Learning Scientists
Episode 17 - For Parents Interested in Student Learning Part 2 - The Learning Scientists
Worth a Read:
*Virtual Learning: 10 Best Practices for Parents*
Information for Parents: How to Support a Young Person's Mental Health
College
*Most recent articles at bottom of this list.*
5 Things College Applicants Can Do to Stand Out – in a Good Way
Helpful Links for All Aspects of the College Admissions Process
Best College Scholarships - 2019
Waiting for College Acceptance Letters
How to Avoid Mistakes on Your Applications
“We Get It!”: College Admission Deans Speak Out (May 2020: addresses spring grades, SAT/ACT, & IB/AP tests)
“We Get It!”: College Admission Deans Speak Out—Part 2 (May 2020: addresses extracurricular activities, summer, and character)
“We Get It!”: College Admission Deans Speak Out—Part 3 (May 2020: addresses financial circumstances, essays, and recommendations)
College Admissions Steps for Rising Seniors in 2020
The Perfectionist's Guide To The College Essay
Authentic College Admission (July 2020)
“Back” To School: College Admission Ready (August 2020)
What distinguishes students in the university application response? See below.
Study skills
“Out of difficulties grow miracles.”
-- Jean de la Bruyere
The 80:20 Rule: How to spend less time studying but be more productive
Process Guide: Time Management
Sleep and the Sixth Form IB Student
The Five Keys to Forming Any Habit
The Pomodoro Technique & Try this website to help with timing.
Worth a Listen:
Episode 20 - Sleep, Learning, and Self Care - The Learning Scientists
Try playing these while you study: Study Music #1, Study Music #2, Study Music #3, Study Music #4
Mindfulness
Should You Listen to Music While You Study?
Studying to Music Can Put Your Brain in the Right Frame of Mind
By Vaughn College | September 17, 2018
What do Spotify, Pandora, iTunes and YouTube all have in common? If you said they’re some of your favorite go-to sights to hear your favorite music, then you may want to tune in more often. Did you know that studying to the right kind of music can make you feel less stressed, more focused and dare we say it, smarter? It’s true.
Let’s face it, no one likes to study. But how cool is it that music can be just what you need to get through the books easier while making your studying more productive? Pretty cool, right? Want to hear more? Sit back, grab your headphones and learn how studying to the right kind of music may be more than just music to your ears.
BENEFITS OF STUDYING TO MUSIC
Do you listen to music while you study, or do you prefer total silence? The jury is out on which is better since everyone is different; however, several research studies are proving that listening to the right kind of music can put your mind into study mode.
Here are some of the benefits of tuning in to the right tunes:
Relaxes the mind
Increases concentration
Lessens distractions
Improves focus
Improves performance in high-pressure situations, such as mid-terms and finals week
BEST GENRES TO STUDY TO
Music is universal, and everyone’s tastes are different. You might be experiencing that right now with a roommate or a group of friends. What soothes one person might drive the other one to pull their hair out. Sound familiar? Since we all have different personalities, music preferences and even study habits you’re probably wondering which type of music is best. We’ve done the homework for you (you’re welcome) with some suggested genres and examples of each that may help put your brain in the right frame of mind. Take a listen.
CLASSICAL MUSIC—MIND-BOOSTING EFFECT HELPS WITH MATHEMATICS
Before you dismiss classical music as “not your thing,” it’s worth a try. You’ve most likely heard of Mozart, one of our world’s greatest classical composers, but have you heard of the Mozart Effect? A group of studies found listening to Mozart can cause a temporary “enhancement of spatial temporal reasoning performance,” which means the ability to think through long-term, more abstract solutions to logical problems. In fact, the Mozart Effect has little to do with listening to Mozart and more to do with listening to music that activates a certain part of the brain. Even Albert Einstein was a fan of Mozart!
When it’s crunch time and you’re burning the midnight oil, try listening to Baroque classical music. Composers such as Bach, Vivaldi and Handel are known for their up-beat music composed of 60 beats-per-minute. Studies revealed those who listened to music that played at 60 beats-per-minute showed a dramatic reduction in stress and an increased sense of relaxation It’s become a popular choice when you need to get work done.
Here are some benefits of listening to classical music:
Improves test scores
Reduces learning time
Improves creativity and clarity
Integrates both sides of the brain for more efficient learning
Raises IQ scores
SONGS WITHOUT LYRICS—GREAT CHOICE WHEN READING AND WRITING
The last thing you need is more words in your head when you’re reading your textbooks or writing a paper. Listening to songs without lyrics is a great way to stay focused without distraction.
CREATING A PLAYLIST
It may sound obvious, but research revealed brain function decreases when you listen to music and sounds you don’t enjoy, making it difficult to focus and concentrate. So, be sure to choose music and sounds that make you happy. Here are some tips for creating your playlist:
Create your playlist in advance so you’re not fumbling to find a new song every few minutes.
Keep your playlist to around 40-50 minutes—this is a great reminder to take a study break when it’s over. Plus, it helps you plan your study sessions to meet your concentration level.
Avoid listening to the radio. Dialogue between radio personalities and commercials can be distracting.
Turn it down. Listening to music at a moderate level is best.
This site is constantly being updated, so pardon any construction regarding posts.