PFH ONLINE - Resources for Professionals

Resources for Professionals

Self_Care_Strategies_for_Educators_During_the_Coronavirus_Crisis-1.pdf

Mindfulness: 10 Lessons in Self-Care for Social WorkersMindfulness is a conscious effort to be with whatever is going on right now, without judging or criticizing what we find. In each moment, mindfulness invites us to be awake, aware, and accepting of ourselves.

45 Simple Self-Care Practices for a Healthy Mind, Body & SoulWith a little bit of attention to your own self-care, you’ll feel more connected to yourself and the world around you. Try one of the 45 ideas today.

Self-Care Starter Kit℠Professional self-care is an essential social work survival skill. We’ve developed a self-care starter kit for our students that will also help beginning social work professionals understand the basics of maintaining and enhancing health and well-being.

Self-Care A-Z: Practicing Self-Care, Especially When You Love Your Social Work JobWhy should self-care only be pursued when working in a particularly stressful environment or after a negative event? Self-care is an individualized lifestyle, both unselfish and necessary.

Self-Care Wheel - Olga PhoenixOlga Phoenix is the creator of the Self Care Wheel– one of the most searched, downloaded, and utilized self-care and wellbeing tools in the world. Since 2013 Self-Care Wheel has been translated in different languages and utilized by hundreds of thousands of people across the globe as a powerful kickstart to a sustainable, personalized wellbeing journey and a healthy, happy, purposeful, flourishing life!

6 Ways to Weave Self-Care into Your WorkdayIt’s good for you and your company.

Fight Burnout and Compassion Fatigue With Lots of Self-care Ideas - Youth TodayFight Burnout and Compassion Fatigue With Lots of Self-care Ideas - Youth Today adheres to high-quality journalistic standards, providing readers with professional news coverage dedicated to examining a wide spectrum of complex issues in the youth services industry from diversity to community-based youth work. For more than 30 years, Youth Today has offered youth service professionals, policymakers, advocates and funders in youth services the latest news, information, grants, reports, professional development and research in the youth services field.

identifying-your-breathe-supports-reiser.pdf

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