Mental Health

How to Stop Feeling Anxious Right NowWhen your mind starts to race, these tips can help you relax and regain control.

What to Do (and Not Do) When Children Are AnxiousInstead of helping kids avoid what they’re afraid of, pointers for helping them learn to tolerate their anxiety and function as well as they can, even when they’re anxious.

ADHD, short for attention deficit hyperactivity disorder, is a medical condition. It affects how well people can sit still, focus, and pay attention.

If you have ADHD, you know it can make you feel misunderstood and frustrated at times. But it doesn't have to hold you back. Instead, learn as much as you can about it. Read more...

Parenting Tips for ADHD: Do’s and Don’tsRaising a child with ADHD isn’t like traditional childrearing. Normal rule-making and household routines can become almost impossible, so you’ll need to adopt different approaches.

Does Your Teen Seem Depressed? Here's How to HelpDepressed teens usually don't have any idea what to do to feel better. Here are steps parents can take to get their teen help for possible depression.

If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. Read more...

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