HEALTH

52200 HEALTH - CPR

GRADE: 9, 10, 11, 12 | SCORE: Non-Weighted | PHS CREDIT: 1 | SEMESTER | REQUIRED

This course will meet every day for one semester. The course will include instruction in Stress Management, Mental Health, Drug Abuse, Cancer, Suicide Prevention, First Aid & CPR techniques, Stages of Life development, and health in the environment.

53600 SPORTS PSYCHOLOGY & NUTRITION

GRADE: 11, 12 | SCORE: Non-Weighted | PHS CREDIT: 1 | SEMESTER | ELECTIVE

This class will be broken into two parts, nutrition and psychology, and how they relate to sports. The nutrition class will contain information from the concepts of training, foods, and nutrients. It will also cover hydration, sports supplements, and eating disorders. The psychology unit will introduce concepts used by athletes in sports ranging from personalities, motivation, competition, goal setting, imagery, concentration, and sportsmanship. We will also discuss, research and develop coaching philosophies that will assist the athlete in preparing for their sport.