211 Impact – First Call for Help

24-hour mental health crisis intervention, information, referral and listening support. English and Spanish speaking counselors available. Call, text, chat with your local 211 to speak with a community resource specialist in your area who will help you find services and resources that are available to you including:

Supplemental food and nutrition programs, shelter/housing options, utilities assistance, emergency information, disaster relief, employment and education resources, health care, vaccination, and health epidemic information, addiction prevention and rehabilitation programs, mental health or special needs support groups, domestic abuse victim assistance.

Disaster Distress SAMHSA

1-800-985-5990

text talkwithus to 66746

The Disaster Distress Helpline is a 24/7, 365-day-a-year, national hotline dedicated to providing immediate crisis counseling for people who are experiencing emotional distress related to any natural or human-caused disaster. This toll-free, multilingual, and confidential crisis support service is available to all residents in the United States and its territories. Stress, anxiety, and other depression-like symptoms are common reactions after a disaster. Call or text to connect with a trained crisis counselor.

NATIONAL SUICIDE PREVENTION HOTLINE

1-800-273-8255

https://suicidepreventionlifeline.org/

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

NATIONAL CRISIS TEXT LINE

Text Home to 741741 from anywhere in the United States, anytime, about any type of crisis.

https://www.crisistextline.org/

Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to talk with a trained volunteer to support people in crisis and bring texters from a hot moment to a cool calm through active listening and collaborative problem solving.

Text from anywhere in the USA to talk with a trained Crisis Counselor.

*Thank you to Mrs. Hemmer for putting these resources together!