Native Wellbeing Part III
Week 6
June 24-June 30, 2024
June 24-June 30, 2024
Wellbeing in Community
Sometimes we gather and healing just happens. Have you ever been to a native event, ceremony, pow wow or even something like a basketball tournament but walked away feeling more healed than when you arrived?
Our ancestors knew that healing collectively has been a cultural practice since time immemorial and that we as native people love to gather, laugh and collecvtively deal with our grief, loss and begin healing. Please take time to watch the video below that speaks about a healing circle for native children who are/were at risk of drugs and alcohol and the community or circle of healing that was created to provide support for people in a safe and culturally relevant way.
Valeria
Naming it can release it's power over us
This week's practice challenge is to engage in naming feelings aloud when we are struggling.
Take an "emotional scan," It takes about 1min in total:
At any point, pause and take 2-5 deep breathes and find five words to describe how you are feeling in the moment (i.e. happy, anxious, angry, etc.)
Now, say each word out loud.
Sometimes just naming it can take away its power over us and regulate our body and physiological response to stress building in the day.
Author: Timothy San Pedro Forward by Megan Bang
Protecting the Promise is the first book in the Culturally Sustaining Pedagogies Series edited by Django Paris.
It features a collection of short stories told in collaboration with five Native families that speaks to the everyday aspects of Indigenous educational resurgence rooted in the intergenerational learning that occurs between mothers and their children. The author defines resurgence as the ongoing actions that recenter Indigenous realities and knowledges, while simultaneously denouncing and healing from the damaging effects of settler colonial systems. By illuminating the potential of such educational resurgence, the book counters deficit paradigms too often placed on Indigenous communities. It also demonstrates the need to include Indigenous Knowledges within the curriculum for both in-school and out-of-school settings. These engaging narratives reframe Indigenous parents as critical and compassionate educators, cultural brokers, and storytellers who are central partners in the education of their children.
Week 6 Reading Assignment: Pages 97 - 111
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