God has created a body for all of us. Our bodies are really amazing as they can tell us many things. See Feelings and emotions
Our bodies are temples of the Holy Spirit, which makes them very special and sacred. Therefore it is very important to look after our bodies and never allow our bodies to be touched when we don't want it to be. God has given us bodies to look after and each person deserves their safety and privacy. If ever we feel unsafe, we should go straight away and speak to people we can trust, like our parents, teachers, friends and other family members.
God has given us a body and it’s important we are physically active to keep our bodies healthy. We also have a spiritual soul and its equally important that we pray so we can keep our relationship with God healthy too. If we are feeing down, sad, happy, nervous, scared, it is really important that we tell our parents, teachers or grandparents and also very importantly we can talk to God and tell him how we are feeling. He loves us and wants us to talk with him. He can answer our prayers through other people as well as us feeling better and calm on the inside.
How does my body tell me that I could be in danger?
How can I keep my body physically and spiritually healthy?
What helps me make safe choices?
Sacred Scripture Passage(s)
1 Cor 6:19
God has created a body for all of us. Our bodies are really amazing as they can tell us many things. See Feelings and Emotions
We do have to look after the bodies that God has given us, by eating healthy and being physically active. We all have choices to make everyday and it's important we think before we make choices. It's not best for our teeth and bodies, if we eat too many sweets and soft drinks. Also, eating chips and fast food will make us feel sick. God has given us the a body, so that we can look after it and use it to be a gift to God and others. We can't be a gift to others for example helping Mum and Dad at home, or reading stories to our younger brothers or sisters or cleaning up the mess in our classroom, if we don't look after our bodies and eat healthy, as our bodies won't be able to do all these wonderful generous things.
Other ways God wants us to look after our bodies is brushing our teeth, having baths, washing our hands before we eat, putting sun screen on, taking medication when we are sick. These are wonderful simple ways we can look after our bodies, which is such a wonderful gift that God has given us.
What are some ways that I can be safe and healthy?
Sacred Scripture Passage(s)
Gen 1:27
Technology is everywhere. There are iPads, laptops, phones, televisions and many other technological devices which we have all seen and might have at home or at school.
God wants us to enjoy technology but spending too much time on the computer or watching too much television is not good, as we need to spend time with our family and friends because they love us more than our technology. God wants us to be a gift to everyone, and that can be hard if we are spending too much time on technology and its also very unhealthy to be sitting down too much using technology. We should be keeping healthy by playing outside as well.
Many devices such as phones, iPads, laptops can access the internet. If we ever use these devices we should always ask the permission of our parents, older family members or teachers because the internet is also used by strangers as well and it's important that someone older and responsible can sit with us as we use these devices. God wants us to stay safe when using technology.
How long do I spend on technology?
What other activities can I do at home instead of using technology?
How can I stay safe when using technology?
Sacred Scripture Passage(s)
Gen 1:27
God has created humans to live in society and we are made for relationships (CCC 1879). We are called to love God and our neighbour (Lk 10:27). See Helping others
It is our responsibility to act in a safe way and look after each other. There are many ways that God shows us kindness and therefore we should care for others and when we do, that is being a great gift. Jesus showed us the best example to love everyone around us. In order for us to feel safe we should also know the people we can trust and help us, such as our parents, family and teachers.
How has God shown his kindness to me?
What are ways can I be kind to others?
Sacred Scripture Passage(s)
Lk 10:27
God has created us out of love and he wants us to be safe and happy. God has given us bodies which are sacred and holy and God wants us to use our bodies in a positive way. Playing hand ball with a friend, giving Mum a hug, holding your baby brother’s hand so he doesn’t fall, are ways of being a gift to others.
God wants us to be safe all the time. This means that we follow rules and also ensure no one touches our private body parts. See Private and Public body parts. We should never allow anyone to make us feel uncomfortable by giving us unwanted hugs, kisses or tickles. If ever you feel unsafe, say no to the people making you feel uncomfortable, go find a place where other people are around and tell someone about the situation.
Even though we can place our trust in God to help us, we also have to follow rules, laws and instructions so we can keep safe. Following rules such as car seat belt rules, water safety rules, medical guidelines are very important for our health and safety of our bodies.
Where places can I go for help if I am in trouble?
Name some safety rules at home and school