How can understanding the structure and function of the body systems assist in improving our own or others sporting performance?
Consolidating question
How can understanding the skeletal and muscular systems assist in improving your own or other's sporting performance?
Use your understanding of the above information and the websites below
https://www.childrens.com/health-wellness/how-is-biomechanics-used-to-help-athletes
https://www.patcash.co.uk/2011/09/biomechanics-what-it-is-and-why-it-is-important-for-tennis/
https://www.allresearchjournal.com/archives/2016/vol2issue5/PartJ/2-4-135-635.pdf
Consolidating question
How can understanding the circulatory and respiratory systems assist in improving your own or other's sporting performance?
Consolidating question
How can understanding the energy systems and hyration assist in improving your own or other's sporting performance?