Support for my child...

Creating a soothing new household rhythm in uncertain times. A terrific easy read that provides some great strategies for your home.

Resources and ideas for families

Guided Mindfulness Meditation

Meditation for Kids

Have some fun with online drawing challenges.

A picture story about the impact of COVID and the change to our society.

Lost and Found - a story about COVID19

Mandala Colouring Pages

Create your own dance and watch how it plays out.


Mindfulness Bingo

Supporting your Child’s Social & Emotional Wellbeing

A template to discuss emotions showing that everyone feels different and that's okay.

30+ Phrases To Calm An Anxious Child

Anxiety and Fear in Children