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Creating a soothing new household rhythm in uncertain times. A terrific easy read that provides some great strategies for your home.
Creating a soothing new household rhythm in uncertain times. A terrific easy read that provides some great strategies for your home.
Resources and ideas for families
Guided Mindfulness Meditation
Meditation for Kids
Have some fun with online drawing challenges.
A picture story about the impact of COVID and the change to our society.
Lost and Found - a story about COVID19
Mandala Colouring Pages
Create your own dance and watch how it plays out.
Mindfulness Bingo
Supporting your Child’s Social & Emotional Wellbeing
A template to discuss emotions showing that everyone feels different and that's okay.
30+ Phrases To Calm An Anxious Child
Anxiety and Fear in Children
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