MINDS ON

💡 Reflection 

Could the way you work at school, home, or at a part-time job be putting you at risk of injury? What should you be doing differently to improve comfort, safety, and/or efficiency?

Things to consider:

• Do you use proper posture?

• Do you take breaks or stretch when working for extended periods of time?

• Do use the proper technique when lifting heavy objects?

• Do you frequently engage in repetitive motion activity?

Record your answer in your Student Workbook.