Want to Avoid Concussions?

Here are some tips to try and avoid concussions. 

1. Remove tripping hazards: keep your room and walkways free of clutter, cords, and random things that can cause a slip, trip, or fall.

2. Keep your shelves clean and organized, so objects don't fall on your head.

3. Wear safe footwear so that you don't slip.

4. Don't use chairs, desks, or tables to reach high places. Uses step stools or proper ladders. 

5. Be careful when you're working at heights.

6. Wear a proper helmet, properly.

7. Get familiar with your school or sports team's concussion protocols

8. Wear your seatbelt properly

9. Make sure you are supervised properly when participating in sports

10. Be aware of your surroundings