My school grief plan

A grief journal for teens

Grief Activity Packet

Grief Student Packet

Your grief story

Feelings of loss visual & prompt

Clinical Grief Activities

Grief journaling prompts

Stages of grief for kids

My Grief Rights: Ten Healing Rights for Grieving Children

Student Psychoeducational Group Lesson Plans

When terrible things happen: For students

How to manage the "waves"

Getting to Our Grief: Utilizing Poetry to Metabolize Grief

Recommended books on grief

Coping Cards

Breathing Boards

Elementary Breathing Cards

Emotions Word Search

Just for YOU

In hard moments, it helps to have something that’s yours. This page offers calming, creative, and grounding activities you can do for yourself—whether you're a student, staff member, or adult. No pressure. No fixing. Just tools to help you take a breath, find your center, and feel a little more okay.