Mental Health Activities: Check out resources to use over the summer to help maintain healthy mental health!
Crisis Textline Summer Resources - Mental Health "Toolkits" with many activities to do over the summer to help support your child's mental health.
The Essentials The Essentials is a free collection of content and tools designed to help you take care of your mental health.
Project Aware - An online resource to help connect individuals and families to mental health resources in the Lehigh Valley.
Dialectical Behavior Therapy - This website introduces many techniques to help individuals learn and practice self-regulation through tutorials and has a chatbot to walk you through the steps of the different strategies as needed.
NAMI Lehigh Valley - NAMI Lehigh Valley provides various resources for individuals and families regarding Mental Health. Resources available include support groups, crisis support, and educational resources.