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Elementary Counselor Page Murphy
Home
Cash
How Are You Feeling?
Summer :-)
Virtual Calming Room
unstressed
Animals on Camera
Virtual Vacation
Music to Soothe
Brief Yoga to Relieve Stress
Apps that can Help
Visual Relaxation
Mindfulness Moment
Parent Resources
Community Resources
Calming Bottle
Elementary Counselor Page Murphy
Home
Cash
How Are You Feeling?
Summer :-)
Virtual Calming Room
unstressed
Animals on Camera
Virtual Vacation
Music to Soothe
Brief Yoga to Relieve Stress
Apps that can Help
Visual Relaxation
Mindfulness Moment
Parent Resources
Community Resources
Calming Bottle
More
Home
Cash
How Are You Feeling?
Summer :-)
Virtual Calming Room
unstressed
Animals on Camera
Virtual Vacation
Music to Soothe
Brief Yoga to Relieve Stress
Apps that can Help
Visual Relaxation
Mindfulness Moment
Parent Resources
Community Resources
Calming Bottle
Brief Yoga to Relieve Stress
Yoga: Fight stress and find serenity
Yoga not only is an effective method to reduce stress but also is a good way to get fit and stay healthy.
Yoga for Inner Peace: A Stress-Relieving Sequence + Daily Practice Challenge
Colleen Saidman Yee demonstrates 8 poses for stress relief. Plus: Join her for week 1 of our daily practice challenge for National Yoga Month.
8 Yoga Poses for Stress Relief For Kids | GoZen!
Do you ever feel like you have the world on your shoulders – between being a parent, a partner, a friend – and then notice a shoulder muscle that won’t relax?
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