Check out the upcoming college & career fairs- Including recorded workshops!

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Mental Health Resources

The Counseling Center will be adding mental health resources on a regular basis, so please stop back for more information!

Secondary Counseling and Mental Health Resources

Resources for Parents

Adolescent Depression: What Parents Can Do To HelpWhen a teen has depression, there are things parents can do to help. These include encouraging healthy habits, fostering good coping and problem solving skills, rehearsing good behavior and social skills, and creating a safety and emergency plan.

Parent's Guide to Teen Depression - HelpGuide.orgLearn what teen depression looks like in teens and what you can do to help your child.

What to Do if You Think Your Teenager Is Depressed - Child Mind InstituteWhat to do if you're worried that your son or daughter may be depressed, and how to know if they need help from a professional.

COVID- Related Resources

5 Ways to Help Teens Manage Anxiety About the CoronavirusAdults can help by making sure adolescents don’t overestimate the dangers or underestimate their ability to protect themselves.

Covid-19 & YouthWe hear you...It's been a long year Dealing with remote school, canceled activities, social distancing, not hanging out with friends and other important people in your life…not to mention being at home ALL OF THE TIME; it’s been hard! With all these changes, it’s totally okay if you feel frustrated, stressed, scared, anxious, isolated, sad

COVID-19 Guide: How to Manage Stress and AnxietyThe COVID-19 pandemic may be stressful and incredibly frightening for some people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in both adults and children, particularly during uncertain times. This is why it is crucial to take care of your mental health during the coronavirus outbreak. The CDC reminds everyone that each individual reacts differently…

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