1. "I love you no matter what."
   Reassures your child that your love is unconditional and not dependent on their behaviour or achievements.

2. "It's okay to feel how you feel."
   Validates their emotions and encourages them to express their feelings openly without fear of judgment.

3. "I'm here for you, always."
   Offers comfort and support, letting your child know they can rely on you during challenging times.

4. "You are important and your feelings matter."
   Affirms their worth and acknowledges the significance of their emotions and experiences.

5. "You did your best, and that's what counts."
   Encourages a growth mindset by valuing effort and progress rather than focusing solely on outcomes.

6. "How can I help you?"
   Shows a willingness to support them in finding solutions or comfort, reinforcing that they are not alone in their struggles.

7. "I believe in you."
   Boosts their confidence and self-esteem by expressing faith in their abilities and potential.

8. "It's okay to make mistakes."
   Promotes a healthy perspective on failure, emphasizing that mistakes are part of learning and growth.

9. "I'm proud of you for [specific action]."
   Recognizes and praises specific actions or efforts, making positive reinforcement personal and meaningful.

10. "Let’s talk about what’s on your mind."
    Invites open communication and shows that you value their thoughts and are interested in their perspective.

Parents, what do you wish you would have heard more of while you were growing up?