New! Downloadable Flipbook and Video For Kids:

In a time when our world feels "different", Generation Mindful created this flipbook to help families talk about social distancing. This is a FREE resource in hopes of bringing comfort, clarity and calm. Enjoy!

Click here: Loving Our Way Through: Staying Home, Me and You

Healthy Home Practices during Stay-at-Home-Time

Click here: Healthy Home Practices Video

Social Skills Activity:

Click here: Emotions Bingo

Social Skills Video:

Click here: Taking a Break to Calm Down

Mindfulness Video:

Click here: Flocabulary Mindfulness Meditation

Guided Imagery Meditation, Johns Hopkins All Children's Hospital

Click here: Guided Imagery Exercise

Positive Self-Talk

Try this at home! All you need is a piece of paper, something to write and your imagination!