Cross Country
Welcome to NDCP Cross Country!
Welcome to NDCP Cross Country!
Season: Fall
Levels: Junior Varsity, Varsity
Highlights:
NDCP Cross Country is a competitive program with a rich history of success:
Individual State Qualifiers in 2019
Team State Qualifier in 2018
Individual State Qualifier in 2017
Head Coach: Coach Barrett (johnbarrett34@gmail.com)
Assistant Coach: Coach Brokenshire (mbrokenshire@nddons.org)
Assistant Coach: Coach Pelrine (pelrine.brian@gmail.com)
week 2 in Cross Country
week 2 in Cross Country
Week 2: Three weekly run sessions to improve your speed:
week 1 in Cross Country
week 1 in Cross Country
Week 1: This week we will focus on developing good running form. Watch the following video on run techniques and tips for all runners: