PURPOSE: To introduce students to the meaning of citizenship, the elements of leadership, and the value of scholarship in attaining life goals; promote an awareness of the importance of a healthy lifestyle, including physical fitness, a proper diet, and controlling stress; drug awareness; provide the principles of health and first aid, geography and survival skills and an overview of Naval ships and aircraft. These elements are pursued at the fundamental level.
COURSE CONTENT: Includes introduction to the NJROTC program; introduction to Leadership, Citizenship and the American Government; introduction to Wellness, Fitness, and First Aid to include diet, exercise and drug awareness, introduction to Geography, Orienteering, Survival and Map Reading Skills; Financial Skills and introduction to the U. S. Navy.
Chapter 1 Introduction to the Navy Junior Reserve Officers Training Corps program
Chapter 2 Career Planning
Chapter 1 Followership
Chapter 2 Leadership
Chapter 3 Motivation
Chapter 4 Relationships
Chapter 5 Attitudes and Emotions
Chapter 1 Citizenship and Responsibility
Chapter 2 Foundations of US Government
Chapter 3 National Defense
Chapter 1 Navy Ships
Chapter 2 Naval Aviation
Chapter 1 Choosing the Right Exercise Program for You
Chapter 2 Evaluating your Physical Fitness
Chapter 3 You Are What You Eat
Chapter 4 Nutrition: Nourishing Your Body
Chapter 5 Dietary GuidelinesÂ
Chapter 6 Controlling Fat
Chapter 7 Taking Care of Yourself
Chapter 8 Understanding and Controlling Stress
Chapter 9 Drug Awareness
Chapter 10 First aid for emergency and Nonemergency Situations
Chapter 1 Geography, Map Skills, and Environmental Awareness
Chapter 2 Fundamentals of Survival
Appendix A: The 24 Hour Clock
Appendix B: The Declaration of Independence
Appendix C: The Constitution of the United States
McREL Standards
References 495
Glossary
Index