Naturally Mine
Movement Academy 

A 6-week in-person movement-based childbirth education course.  Learn about the anatomy and physiology of pregnancy and childbirth through an engaging 45-minute movement course that explores birth in new and innovative ways! Then catch your breath and settle in for a cozy 45-minute education-intensive, relaxation session, where you'll be able to connect with local service providers.

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COMING SOON!

A course rooted in data to help optimize the biomechanics of labor and birth! This course focuses on restoring globally recognized movement patterns that influence fetal positioning, optimizing pelvic mobility, and enhancing maternal stamina for labor. 

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https://ymcactx.org/small-group-training/ 

Beginning Summer 2026

Grab your shoes and your stroller! Your workout buddies are waiting for you! Grab your water, and your stroller (or not!)... babies and young children are invited! Let them explore and play while you combine fitness walking, dance, pilates, and classic dance techniques and movements to sculpt, tone, and strengthen!

 Recommended donation of $10 per class, punch passes available. 

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