Movement Break Activities
Picture Cards
Picture Cards
Use the picture cards to provide a choice for a movement break of the options below
Use the picture cards to provide a choice for a movement break of the options below
Movement Break Cards.pdfMovement Break Choice Cards
First Then Cards.pdfFirst Then Board
I want Card material.pdfI Want ... Board
Movement Break
Movement Break
Steam Roller
Deep Pressure
WheelBarrow Walk
Heavy Work
Blanket Roll
Deep Pressure
Sensory Play at Home
Jumping with Balloon
Jump and Grasp
Sticker Activity
Coordination and Core
Prone Over Ball (Can stack pillows)
Broomstick Blanket Pull
Laundry Basket Push
Laundry Basket Pull
Seated Rotation
Vestibular Movements
Sensory Play with Cushions
Sensory Play at Home
Sensory Activities
Movement with Music Break
Movement with Music Break
Select one for each break
Select one for each break
Stand Up/Sit Down
Freeze Dance
Jump Jump!
Shake Break
Shake Your Sillies Out
Shake Break
Shake Break with Reggie
I like to Move It
Fun Breathing Exercises
Fun Breathing Exercises
Lion Breath
Balloon Breath
Sunrise Breath
Waterfall Breath
Exercise to Calm and Focus
Exercise to Calm and Focus
Calm Strategies
Joint Compression
Resistance Bands Pulling
Bring It Down
Calm Strategies
Calming Strategies
Passive Movement Exercises
Calming Sounds