Structured Activity Schedule

Ideally, your child should have at least 60 minutes of moderate to vigorous exercise daily. This includes 25 minutes of structured physical activity.

Safety While Supporting Someone

  • It is vital to know the prior and current health conditions.

  • Collaborate with your child's Physical Therapist, Occupational Therapist, and Primary Doctor to monitor changing medical needs and monitor times for movement.

  • Refer to the 'Providing Support' page for fading prompt hierarchy and picture communication symbols.

  • It is essential to know how the person best communicates and to be attentive to their communication via words, vocalization, facial expression, body movement, assistive technology, picture communication symbols, or actual objects.

  • It is better to stop if you believe your child is experiencing discomfort beyond what the support should be providing.

  • Take water and rest breaks as needed

  • If injury does occur, call your health provider or 9-1-1 immediately

Individualize As Needed

It is ok to spend more time on specific areas of need

Warm-Up Exercise - 2 Minutes

Activator - 2 Minutes

Instruction of Skill - 5 Minutes

Practice of Skill - 10 Minutes

Refinement of Skill (Game) - 5 Minutes

Closure/Transition - 1 Minutes