Tumbling

Safety Announcement


*Close supervision is essential, especially when your child is inverted (upside down). The supervisor should support the child's head and body to protect the neck.
*Children (more common in children with Down Syndrome) who have been tested and found to have Atlantoaxial instabilty should NOT perform inverted rolls.

Atlantoaxial Instability

Spotting Inverted Rolls

Balance

Layout

Front Scale

Side Plank

Stork Stand

Body Positioning

Knee Scale

Candlestick

Table

Back Support

Straddle

Wheelbarrow Walks

Crab Walks

Caterpillar Walks

Weight Transfer

Superman

Bear Walks

Donkey Kicks

Animal Movements

Body Rolling

Log Roll

Pencil Roll

Egg Roll

Back Rocker

Forward Roll with a Spot

Forward Roll with a Spot

Progression of Forward Roll

Forward Roll - No Spot

Climbing Over/Under Obstacles