Hopping
Instructional Cues
Balance on one foot (other leg bent)
Foot in contact with floor, comes off floor (Hop)
Lands on same foot with balance
Hops on dominant foot
Hops on non-dominant foot
Hops forward
Instructional Cues
Balance on one foot (other leg bent)
Foot in contact with floor, comes off floor (Hop)
Lands on same foot with balance
Hops on dominant foot
Hops on non-dominant foot
Hops forward