Embedded Files
When possible use real food items
When possible use real food items
Five Food Groups
Five Food Groups
Protein Cards.pdfProtein Pictures
Grain Cards.pdfGrain
Pictures
Vegetable Cards.pdfVegetable Pictures
Dairy Cards.pdfDairy
Pictures
Fruit Cards.pdfFruit
Pictures
Sorting
Sorting
Using the picture cards, sort them by the 5 food groups.
Myplate Single Sorting.pdfSingle Sheet
Myplate Pair Sorting.pdfSorting 2 Items
Myplate Sorting.pdfSorting 5 Items
Balanced Plate Portions
Balanced Plate Portions
Activity
Using the Printable Plate (English) or a plastic plate, help your child make a balanced meal using the cut out pictures, plastic toy foods, or real foods.
Show your child 2 foods at a time from one group (grain, protein, fruit, vegetable, dairy) at a time.
Sensory Activity
Sensory Activity
Explore the touch, smell, taste, sight and sounds
Touch: How does it feel? Hard, Soft, Smooth, Rough, Wet, Dry, Hot, Cold, Heavy, Light
Smell: How does it smell? No Smell, Sweet, Sour, Spicy, Good, Bad
Taste: How does it taste? Good (Umami), Bad, Sweet, Sour, Bitter, Salty, Spicy
Sight: How does it look? Big, Small What color is it? What Shape it is?
Sound: What sound does it make when chewed? No Sound, Crunchy
Sensory Food Game
Food Art: Painting with Fruit
Sensory Play Spaghetti
Sorting
Healthy vs Unhealthy Foods
Sorting
Healthy vs Unhealthy Foods
Unhealthy foods are ok to eat in moderation (a little at a time)
Healthy and Unhealthy Cards.pdfFood Picture Cards
Sorting Healthy and Unhealthy Foods.pdfSorting Board
Food Quiz
Liquids
Liquids
Drink Cards.pdfPicture cards to learn type of drinks and discuss the benefits they offer our bodies.
Drink Board.pdfSequence Most Beneficial to Least Beneficial to Our Bodies
Cut out the pictures, mix them up and place them in order above.
Water
White Milk
Chocolate Milk
Tea
Apple Juice
Orange Juice
Sports Drink
Soda
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