Before you begin learning about the elbow try to list:

• the joints of the Ankle complex

• the physiological movements that occur over the ankle

• the muscles that work on the ankle joint

• the ligaments and their function eg what they restrict

• what limits each movement

• What are the key bony points around the ankle

Ankle Pathologies to research:

• Inversion injuries

• Achilles Tendinopathy

• Fractures / Metatarsal fractures