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In this session the group will be split into two. You will receive a 1hr introduction to diving session delivered by City of Sheffield Diving Club. The session is differentiated to suit your needs.
The other hour is an opportunity to work with your partner or group to conduct further observation and stroke analysis on backstroke, breaststroke and front crawl. Also, use this time to try out a variety of corrective measures (drills and practices) any area of development identified. This will support your progression towards the final phase test assessment.
Diving Session Risk Assessment
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