The sensory systems are described below. From Healthline.com:
Kids who seek out rough play and jumping or crashing may need more input to this particular system. Proprioception is one of our movement senses. It contributes to coordination and body awareness.
Input to the proprioceptive system may include:
stomping
jumping
deep pressure
working against resistance
This is our other movement sense. It’s related to balance and how we perceive our body’s orientation in space.
Some kids need constant movement and can’t sit still. Others appear sluggish or lethargic. In these cases, the following vestibular input can help meet the child’s needs:
swinging
rocking
swaying
bouncing
Tactile input involves the sense of touch. Kids who constantly touch and fidget with objects or who are always touching others may need more tactile input. These children may benefit from the following:
fidget tools
tactile sensory bins
deep pressure
Sensory experiences that involve sound refer to auditory input. When kids are constantly humming, yelling, and making other noises, they may need more auditory input than other children.
Good auditory experiences for kids who seek out this kind of input include:
listening to music with headphones
playing with toys that make noise
playing instruments
Kids who require more visual input may look closely at objects. They may seek out moving or spinning objects. They may have difficulty focusing on information presented visually.
Activities that provide visual stimulation may incorporate light or moving objects, such as:
flashlight play
toys that light up
toys with moving parts
These two systems are how we process smell and taste. When kids seek out input to these systems, they may lick or smell objects like crayons or toys. Chewing also provides proprioceptive input, so kids may bite or chew on objects (think pencils or shirt collars).
These kids may benefit from exploring smells through play with the following:
chewy toys
chewing gum
chewy or crunchy snacks
scented markers
essential oils
Keep in mind that while some kids with sensory processing issues need more sensory input in one or more of these areas, other kids may be hypersensitive to certain types of sensory experiences. These children may require less input. They may also require strategies to prevent negative reactions to these experiences.
The resources on this website are not sponsored or created by the MVSD but provided as an external resource to families.