Students go to the YMCA to exercise two days a week. Regular physical activity is one of the most important things you can do for your health. Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.

Students also volunteer at the YMCA. Clients have raved about our students! They are so appreciative of all the towel collection, washing, drying, folding of towels and cleaning that our students do!