September 30th - November 6th (6 weeks)
Tuesdays & Thursdays
6:15 – 7:05am
7th – 12th Grade
High School Gym
FREE (no registration needed)
January 20th - February 26th (6 weeks)
Tuesdays & Thursdays
6:15 – 7:05am
7th – 12th Grade
High School Gym
FREE (no registration needed)
Speed, Agility, Plyo, Throw, Mobility (Hip/Shoulder/T-spine)
Additional 4 sessions of training before Spring Break for Soccer, Golf, & Summer Sports
March 3rd - March 12th (2 weeks)
Tuesdays & Thursdays
6:15 – 7:05am
7th – 12th Grade
High School Gym
FREE (no registration needed)
March 24th - April 30th (6 weeks)
Tuesdays & Thursdays
6:15 – 7:05am
7th – 12th Grade
High School Gym
FREE (no registration needed)