Fun Sessions

Facilitator: Aviation Faculty Member

Get ready to soar! Join us for a hands-on session in Mount Royal University's state-of-the-art flight simulators. After a brief overview of controls and flight basics, you can pilot the simulator with expert guidance. 

Facilitator: Brenna Blundell + Peer Learning Program Rep

Get crafty with us! In this relaxed, hands-on session, you’ll create your own custom keychain and mug to take home. We'll show you some easy techniques to personalize your designs, then it’s your turn to let your creativity take over. 

Facilitator: Andrea Lau 

Join local artist and papermaker Andrea Lau for a handmade paper workshop! Using cotton fibre and local plant material, participants will learn about the history of handmade paper and form sheets of their very own. Participants can pick up their sheets once they have dried. 

Facilitator: Chaplain Jess, MRU Multi-Faith Service

Feel the beat and join the rhythm! In this fun, interactive session, you’ll get an intro to drumming basics before jumping into a full group drum circle. We’ll warm up, learn a few easy techniques, and then build rhythms together as a team.

Facilitator: Aviation Faculty Member

Get ready to soar! Join us for a hands-on session in Mount Royal University's state-of-the-art flight simulators. After a brief overview of controls and flight basics, you can pilot the simulator with expert guidance.

Facilitator: Brenna Blundell + Peer Learning Program Rep

Get crafty with us! In this relaxed, hands-on session, you’ll create your own custom keychain and mug to take home. We'll show you some easy techniques to personalize your designs, then it’s your turn to let your creativity take over.

Facilitator: Gurleen Grover

Take a moment to unwind with a short, clothed massage offered by Mount Royal University Massage Therapy students. This session provides an opportunity to experience therapeutic touch in a calming environment of the incredible MRU RLLC Immersion Studio, a supportive environment. Ideal for relieving stress, reducing muscle tension, and enhancing focus — perfect during a busy day on campus.

Facilitator: Barry, MRU Science Faculty 

Step into the greenery! This session starts with a guided tour of the MRU greenhouse, where you’ll explore a variety of plants and learn about sustainable growing practices. Then, roll up your sleeves for a hands-on terrarium building workshop! We'll walk you through the basics, from choosing your plants to arranging your mini garden. All materials are provided, and you’ll leave with your own little piece of nature to take home.

Facilitator: Deb Payne + Crave Baker Pros

Get ready to sprinkle some creativity (and maybe a little frosting) around! In this sweet hands-on session, you'll learn basic cupcake decorating techniques like piping, working with fondant, and adding fun finishing touches. After a quick demo, it’s your turn to design your own delicious creations.

Facilitator: MRU Recreation Instructor 

Take a deep breath and join us for a refreshing yoga session designed for all experience levels. We’ll start with gentle breathing exercises and warm-up stretches before moving through a guided flow that focuses on flexibility, strength, and relaxation. We’ll finish with a calming cool-down and a short guided meditation to leave you feeling grounded and energized.