Pomodoro refers to a technique that uses a timer to separate work into fixed intervals (25 - 45 minutes), separated by short breaks (5 - 15 minutes). The Pomodoro technique is used to avoid distractions and increase productivity.

Here's how to get started with the Pomodoro Technique:

Step 1: Choose the Task to Work On

Step 2: Set the Timer for 25 - 45 minutes

Step 3: Work on the Task Chosen and Only the Task Chosen for 25 - 45 minutes

Step 4: Rest for 5 - 15 minutes

Step 5: Repeat the Cycle Again Until the Task is Completed

A longer break (30 - 60 minutes) is granted after 4 cycles of work.

The specific time for work and break can be varied, so experiment with the work and rest intervals to find what works best for your child.