For some of our children who are unable to focus, having music or ambient noise playing in the background may help them to study more effectively. Do note that your mileage may vary as some people may find it more distracting to listen to music or ambient noises while studying.
Suited for tasks that require lower mental effort, that listener is already familiar with, as it helps to keep the listener stay energized.
Not suited for tasks that involves reading, writing or doing any kind of work that involves languages or tasks that the listener is unfamiliar with as it can be distracting.
Suited for tasks that involves reading, writing or tasks that the listener is unfamiliar with.
For those who find both music and silence to be distracting, they can try white noise or ambient noise, such as environmental sound from a cafe or rain.