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Stay up-to-date with upcoming wellness events, workshops, and activities
Stay up-to-date with upcoming wellness events, workshops, and activities
❄️ Happy December! ❄️
Monday, 12/8: Drawing tutorial- Holiday edition during lunch in the Wellness Center
Tuesday, 12/9: Cookie decorating during lunch in the Wellness Center
Wednesday, 12/10: Finals prep- study supply giveaway during lunch in the quad
Thursday, 12/11: Ornament decorating during lunch in the Wellness Center
Friday, 12/12: Wellness Center CLOSED ALL DAY
Reminders:
Build a routine
Stay active
Practice mindfulness
Prioritize getting enough sleep
Stay connected
Explore new interests
Limit screen time
Be kind to yourself
Seek support:
Soluna: 24/7 mental health support
Youth Crisis Line: 24/7 mental health support call or text 800-843-5200
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