• An initial call to delve deeper into your goals and understand your motivations.

• A comprehensive roadmap outlining everything from day one to the day of your event, allowing you to review and approve the coaching plan.

• Tailored training sessions along with nutritional guidance designed to support your goals*

• Weekly check-ins via WhatsApp to review your week and make any necessary adjustments to your plan.

• Monthly 1-1 video calls to thoroughly discuss how your month has progressed.

• Continuous messaging support to assist you throughout your coaching journey.

• An app to effectively track your and monitor your progress.

• Become part of something greater by joining the MJM community.

*option available for nutrition only coaching, see lifestyle offering page.