Enjoy a full hour 1-1 in person coaching.

A personalised training plan designed for you to reach your goals.

Get your form checked, watch demos and go over training intensity to ensure you’re nailing every exercise like a pro.

Meet face-to-face to chat about your week, tweak your plan and discuss fitness tips.

Lock in a set day and time to keep your training consistent.

Options for multiple sessions a week, weekly, bi-weekly or monthly.

Options to pay upfront with discounts available.

Private studio space, no need to wait for equipment in a crowded gym.

Based in PT Workspace Milton Keynes.