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Strengthening Social/Emotional Skills with Stories

SEL program where parents provide direct instruction over the course of a week. Children will learn, practice, and reflect on social-emotional skills.

Short, child‑friendly videos, printables, and activities on feelings, calming strategies, kindness, routines, and more.

Movement, mindfulness & breathing videos that channel energy and teach calming/focus skills.

Story‑based yoga, mindfulness, and guided relaxations tailored to young kids.

Bite‑size guided practices for calm, focus, sleep, and positive habits - easy for kids to self‑start.

A downloadable guide with simple, age-appropriate activities that target working memory, planning, and self-control.