3-5

Strengthening Social/Emotional Skills with Stories

SEL program where parents provide direct instruction over the course of a week. Children will learn, practice, and reflect on social-emotional skills.

Short mindfulness practices designed for children and families. Sessions help students manage stress, build focus, and improve emotion regulation. 

One‑page, practices (gratitude, kindness, mindfulness, awe, self‑compassion) with kid/teen variants.

Lessons that teach online safety, media balance, cyberbullying prevention, and healthy digital relationships. Includes short videos, scenarios, and discussion prompts designed for kids and teens. 

Bite‑size guided practices for calm, focus, sleep, and positive habits - easy for kids to self‑start.