Mini Pep Talks aims to help you find peace and direction in 2023 and beyond. Everyone is different and life can feel increasingly demanding, but that doesn't mean that you can't make changes and live your best life! Alongside my personalised coaching offer, there will be regular posts on issues around wellness, equality and relationships, as well as sharing stories from the people I work with and my own experiences. 

So if you need a place to filter out all the problematic, confusing and pretentious so-called advice that we are bombarded with every day then look no further!