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Why Coaching?
Why Coaching?
Coaching can help you improve:
healthy habits
well-being
relationships
self worth and confidence
progress towards your goals
...and whatever else is important to you!
Coaching uses a short-term, structured, goal focussed approach to support people to enable themselves to make positive changes in their life. Time will be spent reflecting on your current situation, deciding where you would like to move towards, and creating an action plan to get there.
At Mini Pep Talks, coaching is offered through an inclusive, resource-oriented approach, with the aim to support you to find your own path and overcome whatever barriers you are facing. Sessions are facilitated online by an informed, respectful and creative coach with years of experience helping people of all backgrounds and identities.
If you aren't sure what to expect, get in touch and we can have a free consultation meeting to see if I can help. What have you got to lose?
Please get in touch to discuss fees and freebies!
5% discount if you agree to share your story on my blog and/or social media (can be anonymous)
10% discount for referring a friend to sign up to my coaching programme
Both of these offers are available to anyone who completes these actions before their final coaching session.
Developing Self Worth Programme
This specialist 6 week programme is designed for queer people of colour to help you develop belief in your worth, positive habits and lifestyle, self actualising behaviours, maintaining boundaries, and healthy relationships.
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