For a long time I have used writing as a way of making sense of my thoughts and improve my mental health, and now I want to share this process with you through my blog in the hope that it might help you too. My perceptions are informed by my training, my own experiences, and what I learn from the diverse and inspiring people I meet, and I want to do my best to transfer all the complexities of life into something manageable and inclusive so that you can get the boost you need to find your way.

I believe that we are all capable of growth, even in the hardest of conditions, and have seen this for myself in my music therapy practice with my clients and in my personal life. I now want to reach more people through my blog and as a coach. As a queer person of colour, and having worked extensively with disabled people, I am particularly interested in working with people who experience additional barriers placed on them by society including disabled, LGBTQIA+, brown and black people, but will learn from anyone and welcome people of all backgrounds to get in touch.