Informational Video

Fun Video

Sources:

https://link.springer.com/article/10.1007/s40279-015-0318-7

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2795070/

https://academic.oup.com/ajcn/article/71/6/1392/4729362
https://www.pnas.org/content/97/5/2123

https://esajournals.onlinelibrary.wiley.com/doi/10.1890/0012-9658%282002%29083%5B1635%3ACSIDAT%5D2.0.CO%3B2